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Ernie Leisner
19-06-16 28 Hits


I am looking for a few culinary "Guinea Pigs" I'd like to hear from people interested in contacting me to discuss food. I'm talking about food that helped my Nephew loose 200 pounds in one year. I also talking about food that is 100% Diabetic. For instance there is a pasta sauce that has no added sugar. An idea as simple as switching to eating only non-white foods. Walmart has Whole Wheat pasta for a buck a box! When it's broiled instead of pan frying Wegmans has a reduced fat & sodium Bacon You CANNOT say Chicken Wing & healthy with a straight face. Care to try my Care to try myChicken Wing mac&cheese? 

You can go to my Facebook page below

 https://www.facebook.com/Join-the-fight-1657611441169619/?ref=bookmarks

When you visit you will find pics of food along with a brief explanation.




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