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Ernie Leisner
22-05-16 15 Hits


I have a 3 page menu that two of my Nephews helped create.

It helped(on a small daily part) go to a gym loose 200 pounds on one year.

Every recipe had to pass the gym's dietary page and get a GREEN LIGHT!

They are also 100% Diabetic for me.

I'm looking for people looking to eat a bit healthier.

I know somebody who cut out White food (pasta, potatoes & rice, She lost 30 pounds.

I have a Facebook page devoted to this

https://www.facebook.com/Join-the-fight-1657611441169619/?ref=bookmarks

"Stop You're making Me Hungry"!




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